Crafting Personalized Running Routines on the Google Pixel Watch 3
The Google Pixel Watch 3, a popular choice among Android smartwatch users, offers an impressive feature for runners: the ability to create and customise running workouts. This guide will walk you through the process of building and syncing custom workouts using both the watch and the Fitbit app.
**Using the Google Pixel Watch 3**
1. Navigate to the Workout Menu: Swipe to the workout menu on your watch. 2. Build a Custom Workout: Tap the "+" icon typically found at the bottom right of the screen. Select "Build a run" to create your custom interval training or running workout. Customise the workout by setting intervals of high and low intensity.
**Using the Fitbit App**
1. Ensure the Fitbit App is Installed: Download and install the Fitbit app if you haven't already. 2. Connect the Watch to the App: Ensure your Pixel Watch 3 is connected to the Fitbit app. 3. Create a Custom Workout: Open the Fitbit app and navigate to the "Exercise" section. Find the run tracking option and tap on it. Look for an icon (often a stack of squares) where you can access and create custom workouts. Design your workout by setting intervals and other parameters. 4. Sync to the Watch: Once created, sync the workout to your Pixel Watch 3. When ready to start, select the workout from the run tracking screen on the watch.
By using both methods, you can leverage the convenience of the watch for on-the-go adjustments and the broader screen of the app for more detailed planning and analysis.
Intervals, which are the running and resting parts of the workout, can be added by tapping the 'add interval' option. The name of the workout can be chosen before saving it in the Fitbit app. Customising the warm-up and cool-down sections of a workout can also be done in the Fitbit app.
The "Save" button is located at the top of the screen in the Fitbit app, and the created workout can be found in the Fitbit Exercise app on the Pixel Watch 3. The workout can be started from the screen where it is saved in the Fitbit app, and the Pixel Watch 3 offers slick software and Fitbit-powered health and fitness features.
Custom running workouts on the Pixel Watch 3 involve sections of low-intensity and high-intensity running, known as interval training. To access the Fitbit app, you need to sign up and log in.
In conclusion, the Google Pixel Watch 3 is a valuable tool for runners, offering the convenience of creating custom running workouts right on your wrist or through the Fitbit app for more detailed planning.
To tailor your fitness routine with technology and sports in mind, you can create custom running workouts directly on the Google Pixel Watch 3 or through the Fitbit app for a more comprehensive planning experience. Using the watch, build a custom workout by navigating to the Workout Menu, tapping the "+" icon, and selecting "Build a run" to set intervals of high and low intensity for your unique training session. Similarly, using the Fitbit app, access the run tracking option, design a workout by setting intervals and parameters, and then sync it to your Pixel Watch 3 for wireless convenience. By combining these options, you can monitor your progress, analyze workout data, and seamlessly transition between detailed planning and real-time tracking.
